Elderberry Syrup Is Better Than Any Flu Shots, And Safe !

Elderberries come from the European Black Elderberry plant, which is grown all around the world.  There are various subspecies of the Elderberry shrub, but all of them are healthy and beneficial.  People have valued and used the medicinal properties of elderberries for…

Ginger Water: The Healthiest Drink That Helps To Burn All The Fat From The Waist, Back And Thighs!

Weight loss is achievable by a combination of a healthy, balanced diet and regular exercise only. However, there are numerous natural remedies which can accelerate these effects, and ginger water is among them. It speeds up the burning of fats…

Once A Week Soak The Feet In Vinegar, And You Are Going To Heal Yourself From Many Diseases

Especially during the summer, we tend to sweat all day long, and the feet are constantly wet from the sweat, making them a perfect target for numerous fungal infections.  However, there is a highly effective natural elixir to help you treat…

Detoxify Your Lungs: 8 Must-Do Strategies To Heal Your Respiratory Problems

The most important function of the lungs is to take oxygen from the environment and transfer it to the bloodstream. They are involved in numerous other functions occurring in the body, including the acidity. Yet, it is a fact that…

Kids with Anxiety Complain of Stomach Pain and Headaches Frequently

Anxiety is a nervous disorder that affects both, children, and adults, but the major difference between the two is that children cannot express their feelings well.  Namely, even though children can complain of some of the symptoms they experience, anxiety is…

50 Amazing Ways To Use Apple Cider Vinegar For Health And Home

The powerful natural tonic, apple cider vinegar, has been commonly used since biblical times as a natural remedy against allergies, kidney stones, infections and colds, high blood pressure, arthritis and more. It has powerful cleansing, healing and energizing properties, regulates…

9 Signs of High Blood Sugar and What You Need to Start Doing Immediately

Diabetes is a real epidemic in the United States, and the statistics reveal alarming numbers.  This disease affects over 29 million Americans, and one in three people is at an increased risk of developing diabetes symptoms at some point in life. Another 86…

How the Bacteria in Our Gut Influences Our Minds

Believe it or not, even though it is an unexpected source, our brain is significantly affected by our gut.  Apparently, a healthy gut equals a healthy mind. The gut is our second brain and the bacteria that thrive there mold our brain…

What Alcohol Consumption Does to Your Brain

Alcohol is a large part of our culture these days, so we go out for a drink with friends or on a date, we drink to celebrate we have a drink with our lunch and dinner, and so on.  However, it…

Signs of a Clogged Lymphatic System and 10 Ways to Cleanse It

In order to remain healthy, we need to eliminate all toxins that tend to accumulate in our body. Our body contains many glands and organs, whose role is to get rid of toxins, and their system is called the lymphatic…